Spring '22 : A Refreshing and Rejuvenating Yoga Retreat in the Canary Islands
Spring '22 : A Refreshing and Rejuvenating Yoga Retreat in the Canary Islands

Yoga and Sound Healing

A Blissful Blend of Yoga and Sound Healing

Welcome to the online home of Kate McKenzie

I’m a London-based yoga teacher and singer, who offers sound healing sessions, wellbeing coaching, and massage. I’m also now providing online yogic courses on the Udemy platform. Find out more, here.

My yoga and sound practices are the evolving result of years of personal and professional experience. I offer weekly classes, as well as private group and one-to-one sessions in South East London; along with a variety of yogic retreats at some fantastic locations all over the world.

Yoga

My personal practice is informed by various forms of yoga, and my classes aim to build fluidity, stability, awareness and creativity on and off the mat.

My yoga practice is the source and support for everything. I feel that I am continually learning and evolving, and one of my greatest joys is to share these discoveries with others.

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Sound Healing

Everything in our universe has a specific vibration with its own unique frequency. Chanting is an ancient global practice that stimulates transformation on a deep cellular level.

I love to share sound healing in chanting sessions, ‘mantra choirs’, workshops and retreats, and my sessions invite you to reconnect with your breath, body and voice, to merge with the group sound and enjoy a sense of sacredness, creativity and fun.

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Yoga

My personal practice is informed by other forms of yoga (Iyenger and vinyasa) and my classes aim to build fluidity, stability, awareness and creativity on and off the mat.

My yoga practice is the source and support for everything. I feel that I am continually learning and evolving, and one of my greatest joys is to share these discoveries with others.

More

Sound Healing

Everything in our universe has a specific vibration with its own unique frequency. Chanting and sound healing are ancient practices that stimulate transformation on a deep cellular level – a means of finding our way back to the core of our being, to our heart, and to our connection with each other.

I love to share sound healing in chanting sessions, ‘mantra choirs’, workshops and retreats.

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Come and listen as myself and Angelica of SXY Radiance explore the seven main chakras, their functions when balanced, and the implications of unbalanced chakras on our sexuality and beyond.

Online Courses with Kate, at Udemy

Exploring the Chakras

 

A series of eight physical meditation exercises based on the Kundalini Yoga teachings of Yogi Bhajan.
 

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Online Courses with Kate, at Udemy

Yoga Through the Chakras

 

Create harmony in your life by exploring your chakras with my unique blend of yoga, sound healing, meditation & mantra.
 

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Shakti Shanti

Yoga Clothing

 

The wonderful Shakti Shanti yoga clothes are now available online and in UK stores. Click to find out more, and to view the photo shoot we did in South Africa.
 

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A Wonderful World of Wellbeing and Happiness

In addition to my yoga, sound healing sessions, and online courses, I offer wellbeing services in the form of massage and personal coaching.

I also offer additional classes throughout the year, away from the bustle of the city, at a selection of yogic retreats.

Coaching

My coaching is underpinned by the yogic practice of sankalpa (‘san’ means connection to highest truth and ‘kalpa’ means vow). It is based on the premise that you are making a commitment to follow the path of your highest truth.
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Massage

Combining a deeper hands-on and oil with a lighter energetic touch and sound vibration, to offer massage that supports the natural healing process through compassion and trust.
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Retreats

Each year I attend and teach at a variety of yogic retreats across the globe; from the UK countryside to the Canaries, Ireland to southern Europe and Africa. I invite you to get out of the city and join me, to practice our yoga in some truly wonderful settings.
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Coaching

My coaching is underpinned by the yogic practice of sankalpa (‘san’ means connection to highest truth and ‘kalpa’ means vow). It is based on the premise that you are making a commitment to follow the path of your highest truth.
More

Massage

We all have a natural ability to comfort others with the kindness of touch. As well as touch, I use oils and sound vibration to offer massage that supports the natural healing process through compassion and trust.
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Retreats

Each year I attend and teach at a variety of yogic retreats across the globe; from the UK countryside to the Canaries, Ireland to southern Europe and Africa. I invite you to get out of the city and join me, to practice our yoga in some truly wonderful settings.
More

Discover My New EP, ‘Golden’

‘Golden’ is an energising combination of electro beats with sacred healing mantras.

You can stream ‘Golden’ on Apple Music and Spotify, and if you like it, please download and share it.

Get in Touch!

Email

Facebook

Instagram

YouTube

SoundCloud

© Kate McKenzie 2021 | Website Design by Nice as Pi

© Kate McKenzie 2021 | Website Design by Nice as Pi

COVID-19 Update

 

Sadly, The Temple is closed until further notice, due to Covid-19. All classes that usually take place at The Temple are therefore cancelled.

 

I am delighted to be offering online yoga classes, in-person yoga retreats, and small bespoke classes.

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