A Blissful Blend of Yoga and Sound Healing

Welcome to the online home of Kate McKenzie

I’m a London-based yoga teacher and singer, who offers sound healing sessions, wellbeing coaching, and massage. I’m also now providing online yogic courses on the Udemy platform. Find out more, here.

My yoga and sound practices are the evolving result of years of personal and professional experience. I offer weekly classes, as well as private group and one-to-one sessions in South East London; along with a variety of yogic retreats at some fantastic locations all over the world.

Yoga

My personal practice is informed by various forms of yoga, and my classes aim to build fluidity, stability, awareness and creativity on and off the mat.

My yoga practice is the source and support for everything. I feel that I am continually learning and evolving, and one of my greatest joys is to share these discoveries with others.

Sound Healing

Everything in our universe has a specific vibration with its own unique frequency. Chanting is an ancient global practice that stimulates transformation on a deep cellular level.

I love to share sound healing in chanting sessions, ‘mantra choirs’, workshops and retreats, and my sessions invite you to reconnect with your breath, body and voice, to merge with the group sound and enjoy a sense of sacredness, creativity and fun.

Yoga

My personal practice is informed by other forms of yoga (Iyenger and vinyasa) and my classes aim to build fluidity, stability, awareness and creativity on and off the mat.

My yoga practice is the source and support for everything. I feel that I am continually learning and evolving, and one of my greatest joys is to share these discoveries with others.

Sound Healing

Everything in our universe has a specific vibration with its own unique frequency. Chanting and sound healing are ancient practices that stimulate transformation on a deep cellular level – a means of finding our way back to the core of our being, to our heart, and to our connection with each other.

I love to share sound healing in chanting sessions, ‘mantra choirs’, workshops and retreats.

A Wonderful World of Wellbeing and Happiness

In addition to my yoga, sound healing sessions, and online courses, I offer wellbeing services in the form of massage and personal coaching.

I also offer additional classes throughout the year, away from the bustle of the city, at a selection of yogic retreats.

Coaching

My coaching is underpinned by the yogic practice of sankalpa (‘san’ means connection to highest truth and ‘kalpa’ means vow). It is based on the premise that you are making a commitment to follow the path of your highest truth.

Massage

Combining a deeper hands-on and oil with a lighter energetic touch and sound vibration, to offer massage that supports the natural healing process through compassion and trust.

Retreats

Each year I attend and teach at a variety of yogic retreats across the globe; from Norfolk to the Canaries, Ireland to the south of France. I invite you to get out of the city and join me, to practice our yoga in some truly wonderful settings.

Coaching

My coaching is underpinned by the yogic practice of sankalpa (‘san’ means connection to highest truth and ‘kalpa’ means vow). It is based on the premise that you are making a commitment to follow the path of your highest truth.

Massage

We all have a natural ability to comfort others with the kindness of touch. As well as touch, I use oils and sound vibration to offer massage that supports the natural healing process through compassion and trust.

Retreats

Each year I attend and teach at a variety of yogic retreats across the globe; from Norfolk to the Canaries, Ireland to the south of France. I invite you to get out of the city and join me, to practice our yoga in some truly wonderful settings.