Monthly Sound Experience at the Little Escape studio in Crystal Palace••• The event on November 26th is now fully booked •••The...
Welcome to my blog. I write about how the many aspects of yoga, healing sound and well being tips can help us live more fulfilling lives.
Dip in to find out how I shape my years of study and experience into tools that help me in my everyday life. My aim is to share these treasures with you, so that you feel supported and empowered to guide your own life. The topics may include elements of yoga, yoga philosophy, chakras, and practical suggestions. The posts may be broad in scope and theme, or relate to the times, special circumstances and the seasons.