Online Yoga Classes

In these life-altering times, connection is even more vital for our peace and well being. So, whether we’ve practiced together recently, or have been separated by time and space, let’s YOGA (yoga means to yoke or join) and affirm our connection to ourselves, one and all.

With that in mind, I have launched four morning online yoga classes to run each week, at 10am on Mondays and Fridays, and at 7.30am and 10am on Wednesdays. There may be more classes added to the schedule as time goes on.

These classes are offered in the spirit of healing and sharing. I totally understand if you cannot contribute financially just now, though a voluntary donation is possible if you can.

Classes are attended via Zoom, and donations are accepted via PayPal.me.

Online Yoga Classes

We will ease into our bodies and pay close attention to how we are truly feeling. We’ll build the flow and our internal strength, incorporate some kundalini exercises, and end with a mantra meditation that you can chill to or join in with.

Follow these simple steps if you wish to take part

1. Download Zoom for free onto your computer, tablet or phone, and register for a basic account.

2. Create a lovely practice area.

3. The link to the Zoom class is displayed in the toggles below. Five minutes before the class is due to start, simply click on the link to activate Zoom.

4. Turn your audio on so that you can hear the instructions, though please be sure to mute your own microphone. If you’d like to ask anything after class, please make sure you’re unmuted once the class ends, and we can chat away – we always have tea after home class, so maybe we can create a post-yoga virtual tea party!

5. All classes are recorded, so if you’d like me to send you a link through which you can watch the class again, please email me directly after the class ends.

I’m looking forward to being with you soon!

Love and Light,

Kate

Weekly Yoga Classes

Mondays

10am – 11am

This class is offered in the spirit of healing and sharing. I completely understand if you cannot contribute financially just now, though a voluntary donation is possible if you can.

Zoom: https://us04web.zoom.us/j/9458502587?pwd=czRyRmlMZ2RHbmQ2U1hVNmxRTW5pQT09

PayPal.me: PayPal.me/KateMckenzieYoga

Wednesdays

7.30am – 8.30am / 10am – 11am

This class is offered in the spirit of healing and sharing. I completely understand if you cannot contribute financially just now, though a voluntary donation is possible if you can.

Zoom: https://us04web.zoom.us/j/9458502587?pwd=czRyRmlMZ2RHbmQ2U1hVNmxRTW5pQT09

PayPal.me: PayPal.me/KateMckenzieYoga

Fridays

10am – 11am

This class is offered in the spirit of healing and sharing. I completely understand if you cannot contribute financially just now, though a voluntary donation is possible if you can.

Zoom: https://us04web.zoom.us/j/9458502587?pwd=czRyRmlMZ2RHbmQ2U1hVNmxRTW5pQT09

PayPal.me: PayPal.me/KateMckenzieYoga

Special and One-Off Yoga Classes

Full Moon Chill and Chant, Friday 5th June

6pm – 7.30pm

Join myself and multi-instrumentalist, Zoot Lynam, to celebrate this upcoming Full Moon with an evening of slow yoga, meditation, elemental connection, mantra and live music.

Energetically, the Full Moon represents a high point of illumination. Beaming this light of clarity, we can reflect on the challenges, achievements and changes we’ve experienced. It is a potent moment to gather and celebrate our personal and collective growth.

What to Expect

I will offer some longer-held poses that connect us to the qualities of air, space and light. We will chant specific mantras that enhance the attributes of compassion, creativity and insight. Zoot will serenade us with a range of instruments to take us deeper into meditation and rest.

Please make sure that you have a comfortable place where you can relax deeply and have to hand any cushions, pillows and blankets you may need. If you are comfortable wearing headphones have some near for when Zoot is playing, as this will enhance the sound. Or use an external speaker if you have one.

Please note that this is a separate event to my regular online classes. Zoot and I are offering this session in the spirit of healing and sharing, and we understand if you cannot contribute financially just now. Voluntary donations are however very much appreciated, and the PayPal link along with the Zoom link can be found below:

Zoom: https://us02web.zoom.us/j/88496910113?pwd=ZTZqL0xXTnF5OEVQeGhBc2d5ckF4dz09

PayPal.me: https://paypal.me/zootstiphat

Cancelled / Altered Dates

All of my Online Classes are running as normal.

Due to the latest government advice to stay indoors however, my free outdoor classes in Brenchley Gardens are cancelled until further notice.

Disclaimer Notice

Please enjoy these classes whilst exercising caution and listening to your body.

In attending my classes, you agree to assume full responsibility for any risks, injuries or damages – known or unknown – which you might incur as a result.

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© Kate McKenzie 2018 | Website Design by Nice as Pi

© Kate McKenzie 2018 | Website Design by Nice as Pi