Online Class Schedule

(From April 19th, 2021)

Between April 2nd and April 18th, I’m taking a Spring Break.

Classes will resume from April 19th.

Get Up Together

Mondays, Wednesdays & Fridays 8am ~ 8.45am

An energising session to prepare mind and body for the day ahead, this practice includes stretches, variations on sun salutations, core, cardio, breathing and mindfulness to build strength, resilience and positive vibes!

All levels: Everything can be adapted

This class is offered in the spirit of healing and sharing. I completely understand if you cannot contribute financially just now, though a voluntary donation is possible if you can.

Zoom: https://us04web.zoom.us/j/9458502587?pwd=czRyRmlMZ2RHbmQ2U1hVNmxRTW5pQT09

PayPal.me: PayPal.me/KateMckenzieYoga

Yoga Class

Tuesdays & Thursdays 10am ~ 11am

A longer session for mind, body and spirit, this practice includes warm ups, sun salutations, balances and deeper poses all based on the qualities of the elements & chakras.

All levels

This class is offered in the spirit of healing and sharing. I completely understand if you cannot contribute financially just now, though a voluntary donation is possible if you can.

Zoom: https://us04web.zoom.us/j/9458502587?pwd=czRyRmlMZ2RHbmQ2U1hVNmxRTW5pQT09

PayPal.me: PayPal.me/KateMckenzieYoga

Special and One-Off Yoga Classes

My workshops are inspired by events local, seasonal, global and planetary!

I combine each theme with multiple tools: free movement, yoga, healing sound, chakras and chanting to create the possibility of meaningful experience and potential transformation.

Previous topics have included spring cleaning, harnessing the full moon’s magnifying potential, living the chakras and celebrating solstice and the sun’s life giving energy.

Full Moon Healing : The Last Thursday of January, February, and March

A Connection to Breath, Voice, Body and Intention

Thursdays January 28th, February 25th & March 25th, 7pm to 8.15pm

Energetically, the Full Moon represents a high point of illumination. Beaming this light of clarity we can reflect on the challenges, achievements & changes we’ve experienced.

It is a potent moment to gather and celebrate our personal and collective growth and set our intentions for the future.

I have been inquiring into various forms of sound healing for over 25 years. At this moment I am taking a singing course with Chloe Goodchild called ‘Sound Medicine to Liberate Your Soul’s Voice’.

This is reigniting my passion to share the power of sound vibration to initiate deep healing. I hope you can join me as we explore, move gently, breathe deeply and open up our voices with healing intention.

This online event is offered in the spirit of healing and sharing. I completely understand if you cannot contribute financially just now, though a voluntary donation is possible if you can.

PayPal:
PayPal.me/KateMckenzieYoga

Join Zoom Meeting:
https://us02web.zoom.us/j/88496910113?pwd=ZTZqL0xXTnF5OEVQeGhBc2d5ckF4dz09

Meeting ID: 884 9691 0113
Password: 176450

Get in Touch!

© Kate McKenzie 2021 | Website Design by Nice as Pi

© Kate McKenzie 2021 | Website Design by Nice as Pi