My teacher trainings are in Kundalini and Sivananda yoga, although my practice is also inspired by Iyengar and Vinyasa forms. Through both my classes and my personal practice, I aim to build fluidity, stability, awareness, and creativity on and off the mat.
Above all, the invitation is to connect with the heart space, and to enhance compassion for yourself and others
Saturday Mornings in July
9am – 10am | July 4th, 11th, 18th and 25th
With the coronavirus restrictions beginning to lift at last, I’ll be offering outdoor classes on One Tree Hill (SE23) on the mornings of the four Saturdays in July.
These classes are offered in the spirit of healing and sharing. I totally understand if you cannot contribute financially just now, though a voluntary donation via PayPal is possible if you can.
Please contact me directly for further details, and to let me know you’re coming.
Cancelled / Altered Dates
Sadly, The Temple is closed due to the coronavirus until further notice. This means that all classes that usually take place at The Temple are cancelled.
I am however offering Online Classes, as well as the Saturday classes in July, mentioned above.
One to One and Private Group Yoga Classes
I love working with people one to one. It’s a beautiful opportunity to really explore the subtleties of the practice.
I use a coaching model to help gain an understanding of which ways yoga can help you personally in your everyday life. Together we can focus on your individual circumstances, working in a way that’s tailored to your needs.
Please contact me to find out more, or to book a private session.