I look forward to welcoming you to my garden studio in London, SE15
(near Brenchley Gardens, Nunhead and Peckham Rye Common)
At my garden studio, my in-person classes typically (but not always) run in six-week blocks. See the latest dates and times below.
The classes incorporate flow, attention to alignment in the postures, breath & chakra awareness and aspects of meditation, mantra and relaxation.
In addition to these facets, I like to acknowledge individual and group dynamics alongside elemental and seasonal changes.
I look forward to welcoming you to my garden studio in London, SE15
(near Brenchley Gardens, Nunhead and Peckham Rye Common)
At my garden studio, my in-person classes typically (but not always) run in six-week blocks. See the latest dates and times below.
The classes incorporate flow, attention to alignment in the postures, breath & chakra awareness and aspects of meditation, mantra and relaxation.
In addition to these facets, I like to acknowledge individual and group dynamics alongside elemental and seasonal changes.
Tuesday Mornings
A Nourishing Class
10.30am – 12.00pm
This class aims to help you develop greater awareness to take better care of yourself and make nourishing choices in life.
September 22nd and 29th
October 6th and 20th
£15 per class
In-person
Spaces are limited to 7 attendees
Tuesday Evenings
A Balancing Class
7.00pm – 8.30pm
This class aims to clear stresses from your day and help you find the balance and calm needed to guide you towards a good night’s sleep.
Dates for Next Course
September 8th, 15th, 22nd, 29th
October 6th, 13th (cover teacher) and 20th
£90 (7-week term)
In-person
Spaces are limited to 6 attendees
Wednesday Evenings
A Balancing Class
7.00pm – 8.30pm
This class aims to clear stresses from your day and help you find the balance and calm needed to guide you towards a good night’s sleep.
Dates for Next Course
September 9th, 16th, 23rd
October 7th, 14th (cover teacher) and 21st
£90 (7-week term)
In-person
Spaces are limited to 7 attendees
Thursday Mornings
A Nourishing Class
7.30am – 8.30am
A dynamic wake-up class to set you up for the day ahead. We’ll cover plenty of ground in this hour whilst also dropping into more meditative practice.
Dates for Next Course
September 10th, 17th, 24th
October 8th, 15th (cover teacher) and 22nd
£70 (7-week term)
In-person
Spaces are limited to 7 attendees