A Continually Evolving Library of Filmed Classes, for You to Access at Any Time – From Anywhere
Welcome to my online library of filmed sessions that fit easily into your busy life (normally between 5 and 25 mins).
Some practices are more dynamic, others more restoring, and some sequences might focus on the chakras, mantras or sound healing – whilst others are recommended practices for troubleshooting and specific issues.
A Continually Evolving Library of Filmed Classes, for You to Access at Any Time – From Anywhere
Welcome to my online library of filmed sessions that fit easily into your busy life (normally between 5 and 25 mins).
Some practices are more dynamic, others more restoring, and some sequences might focus on the chakras, mantras or sound healing – whilst others are recommended practices for troubleshooting and specific issues.
Words can’t really convey what you and your classes mean to me… I have been doing yoga with you for many years and have always been gently encouraged to get the best out of my creaking body! The benefits are incalculable, for the mind as well as the body.
You kept me sane and supple with online sessions throughout Lockdown and gave much comfort in difficult times. Simply The Best!
– Gillian Richards –
Practice Now
I hope that you enjoy these clips. There’s typically a new video posted every week (either to my Online Library, or as a Tune-Up), so remember to subscribe to my newsletter to stay reminded whenever a new one is uploaded.